10 signs you came from a dysfunctional family. Coming from a dysfunctional family is super common because no one gets the rulebook when raising kids. The cycle just continues until recovery.

Identifying dysfunctional family signs will help you know where to focus your healing. The effects of growing up in a dysfunctional family are A LOT which is why I'm sharing them so you can be aware of the signs of a dysfunctional family. Awareness is the key to healing! Childhood pain and dysfunction effect our adult relationships but you need to identify them first! Watch and learn, I can't wait to help!

00:00 Introduction
00:20 Signs of dysfunctional families
00:51 The first sign of a dysfunctional family
01:30 In dysfunctional families your feelings are not important
02:15 Your self-care is minimal at best
02:47 In dysfunctional families you may develop addictions
03:29 There was very little or no praise given
04:05 You learn unhealthy ways to get attention
04:57 You have difficulty trusting people
05:32 You developed codependent behaviors
06:28 You'd rather stay in a toxic relationship than be alone
07:02 You struggle with low-self-esteem

Related videos:
➡️ 7 Signs Witnessing Unhealthy Anger Impacted You [ Ссылка ]
➡️ How to Recognize Boundary Violations [ Ссылка ]

Here are a few ways to get extra support: 

✅ Grab my free Relationship Checklist to assess your relationships!
[ Ссылка ]

✅ FREE 30 Minute Training on Better Boundaries
[ Ссылка ]

📒 Check out my Codependency Workbook: Your Guide to Being Your Best Self [ Ссылка ]

📒 The Self-trust Solution (journal and video)
[ Ссылка ]

Connect with me on social media!

Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
Instagram: [ Ссылка ]
LinkedIn: [ Ссылка ]

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
#dysfunctionalfamily #dysfunctional #codependency #dysfunction

свернуть