Learn to enjoy cleaning with powerful subliminal affirmations to be motivated to clean your space. Many people dread or avoid cleaning, but most of us love it when our space is clean and tidy. We feel relaxed, inspired and motivated to complete all our goals when our room or home is neat and everything is in its place. With this 30 minute relaxing subliminal session, train your subconscious to enjoy cleaning, so you can experience the wonderful feeling of a clean space every single day!

Listen to the 10 minute music version: [ Ссылка ]

­INSTRUCTIONS

Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks. Tracks that contain frequencies should only be listened to for a maximum of 1 hour per day.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.


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This channel is ad-free. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: [ Ссылка ]

For a donation of $25, I can create a custom subliminal mp3 for you. Please contact me (Rebecca) at 30minutemindset@gmail.com for details and terms prior to making your donation.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are used)

I love cleaning.
Cleaning can be fun.
Organizing my space can be fun.
I have plenty of energy to clean.
Every morning I wake up excited to clean and organize.
Every morning I bound out of bed ready to clean my space.
Being clean and neat comes naturally to me.
I love the results after I've cleaned my space.
I enjoy doing dishes.
I enjoy doing laundry.
I enjoy vacuuming and dusting.
I enjoy washing the floors and taking out the garbage.
I feel so much better when my space is clean.
I feel accomplished after cleaning.
I love waking up to a clean space.
Having a clean space improves my mental health.
Having a clean space makes me more organized and efficient.
I am motivated to be clean and tidy.
Cleaning is a fun challenge.
I can make a game out of cleaning.
Cleaning is great exercise.
I look forward to cleaning every day.


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