When you think of a diet, do you imagine eating boring, not so tasty food?
Well, the word 'diet' has so many misconceptions attached to it that we associate healthy eating as an extra effort. But we are here to break that stigma!
In this video, our Co-founder @shobhs94 takes you through her day and shows you what it looks like to be on a PCOS diet -- and honestly it looks like a lot of fun!
We want you to see diet as a way to nourish yourself and provide your body with all the nutrients required to keep you healthy. And there is no 'perfect' diet when it comes to individual health. Developing a healthy relationship with food is the first step to maintaining balance!
What's your go-to dish that you enjoying having? Let us know in the comments 👇
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