Do these 5 to 6 things before sleeping. Sadhguru gives us a list of things to do before going to bed with few sleeping tips that will make you sleep well.
Sadhguru also talks about the direction to sleep and risks in facing heads towards the north as well as sleeping sadhana.
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► Watch other Sadhguru videos here:
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About The Speaker:
► Sadhguru is a yogi, mystic, visionary, author, poet, and speaker. He is the author of several books. His Inner Engineering: A Yogi's Guide to Joy made The New York Times Best Seller list in several categories. He is also the author of Mystic's Musings and Death: An Inside Story.
► Sadhguru Jaggi Vasudev is a frequent public speaker who has been invited to address many prestigious forums and conferences across the globe, such as the United Nation's Millennium World Peace Summit, the House of Lords, and the Massachusetts Institute of Technology.
► Sadhguru received the Padma Vibhushan, the second-highest civilian award from the Government of India in 2017 in recognition of his contribution to the field of spirituality. He stood 40th in India Today's list of 50 most powerful Indians, in 2019.
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► Watch the entire Sadhguru Talks About Love By Innerfully Playlist here:
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Do these 5 things before sleeping | Sadhguru
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