Watch the entire interview with Peter Attia, MD, here: [ Ссылка ]
In this video SHORT, Dr. Attia explains that it's not the specific diet that makes you healthy; it's the amount of calories you consume from that diet that matters.
Who Is Peter Attia?
Peter Attia, MD, is a prominent figure in the field of longevity medicine. He is known for his work in applying the principles of Medicine 3.0 to help patients achieve longer and healthier lives. Dr. Attia's approach to longevity is rooted in the latest scientific research, and he provides innovative nutritional interventions and techniques to optimize health and longevity.
Disclaimer:
Before considering or embarking on any specific dietary plan or making significant changes to your diet, it is imperative to consult with a licensed medical professional. Your health and well-being are of utmost importance, and individual medical advice is crucial to ensure that the chosen diet aligns with your unique medical history, current health conditions, and overall nutritional requirements.
