Sometimes those spontaneous, unplanned moments are better than the planned ones !
This video is one of those. A live session with my friends, dancing together without any preparation, just having fun and burning calories. Hope you all 'survive' these 30 minutes.

For all newbies, Welcome to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and exercise. I am a trained Kathak dancer who is now in her 40s & is focused on fitness through dance. The mantra is - "There's no one-size-fits-all when it comes to fitness. Everybody is different, and the number of calories you burn will depend on various factors, such as your age, weight, gender, and fitness level". We can only focus on things that are under our control, which is, dance, exercise, have fun and everything else will take care of itself. :-)

If you're new to Bollywood dance or just looking for a fun way to stay fit, hopefully my channel is perfect for you. Join me as we break down the signature moves and grooves that make Bollywood dance so captivating. You will learn a series of beginner-friendly steps that you can easily follow and incorporate into your dance & fitness routine.

Remember the goal is to have fun, enjoy the music, and improve your fitness while dancing to your favorite songs. Dancing is not only a great workout but also a fantastic way to express yourself and let go of stress. So, grab a water bottle, clear some space, and enjoy this dance along dance video. You can continue to workout and on my other individual dance videos.

My Non-Stop Bollywood Dance Workouts Playlist :
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My Dance Covers - Original & simple choreography Playlist :
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My Exercise Playlist - Join me as I share my exercise routine:
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My Other popular non-stop Bollywood videos:
19 Min Non-Stop Bollywood : [ Ссылка ]
20 Min Non-Stop Bollywood : [ Ссылка ]
22 Min Non-Stop Bollywood : [ Ссылка ]
23 Min Non-Stop Bollywood : [ Ссылка ]

My other social media handles:
Insta: [ Ссылка ]
TikTok : [ Ссылка ]
Twitter : [ Ссылка ]
Youtube : [ Ссылка ]

Who am I :
Mother of two 🌟🌟. 40+ . Wife . Passionate Dancer . Fitness enthusiast.
Last but not the least - Executive Director, Investment Banking.

Disclaimer
Excercise routines in my videos is for information and inspiration. It is important to listen to your body and exercise at your own pace. If you feel any discomfort or pain, please stop the exercise immediately and consult with a medical professional.

Additionally, it is recommended that you take enough breaks during the workout and stay hydrated throughout the session. Do not push yourself beyond your limits, and remember that everyone's fitness level is different.

By participating in this workout video, you acknowledge that you are doing so at your own risk, and the creator of this video is not responsible for any injuries or accidents that may occur during or after the workout.

#BollywoodZumba #BollywoodDanceWorkout #BollywoodNonStop

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