#Strongman #Grip
Grip events have always been some of my best performances in Strongman, from the farmers walk and frame carry to the Hercules Hold. This is how I train my grip in the gym without any specialist equipment - a technique that has excellent carryover to Strongman.
🏆 Official channel of professional strongman, Laurence Shahlaei.
11 X World's Strongest Man competitor
2016 Europe's Strongest Man
2016 Ultimate Strongman World Champion
2 X Britain's Strongest Man
2017 UK's Strongest Man,
British RAW Powerlifting record holder.
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The ULTIMATE Grip Strength Exercise
Теги
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