In this video Ken shows his 500 KERI / KICK challenge which he usually do in addition with the 1000 TSUKI challenge and the 500 UKE challenge in the first training of every year.
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@teamtokaido
@tokaidoeurope
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This tutorial is presented to you by "TEAM KI" (Kenichi Sato & Ilja Smorguner)
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EMAIL: kenandilja@gmail.com
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This is the Karate GI we wear:

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