EMS ( electrical muscle stimulation or electromyostimulation) is a new trend in fitness training that originates from physiotherapy. This high-intense whole-body workout uses low-frequency electrical impulses to stimulate those muscles that are often ignored by conventional training methods. I tried it for 1 month, working out 3 days a week and I was extremely happy with the results. You can check out [ Ссылка ] for rates and packages. I'm excited to continue with EMS training.

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