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Hello my lovely foodies 😍🙏 Welcome back to HappyCookBake YouTube Channel. Today we will be making a very easy and quick mouth freshener which will be very helpful for people who has acidity and digestion problems. This mouth freshener is without sugar and its healthy also. You can have this mouth freshener after having lunch and dinner in order to properly digest the food. Only 8 ingredients and your mouth freshener is ready 4 main ingredients are explained below with its benefits:-
1)Sesame seeds are plant protein which are rich source of Vitamin B, rich source of fibre, improves immunity, heals inflammation and strengthen bones
2)Fennel seeds freshens breath, promotes digestive health, it even controls blood pressure and diabetes.
3)Carom seeds combats infection due to its antifungal and antibacterial properties, promotes digestion, regulates blood pressure, treats common cold and cough, even enhances skin health.
4)Flax seeds are loaded with many nutrients,high in omega 3 fatty acids, rich source of lignans which reduces cancer risks, rich in dietary fiber which promotes regular bowel movement and improves digestive health, lowers cholesterol and blood pressure, it contains high quality protein.

Do try this mouth freshener recipe and enjoy its benefits.

Acidity Duur bhagaye aisa Mukhwas |Acidity Relief Mouth Freshner | Pachan Mukhwas | No Sugar Mouth Freshener Recipe

सामग्री/Ingredients:-

१ कप सफेद तिल/ 1 Cup White Sesame Seeds
१/२ कप सौंफ /1/2 Cup Fennel seeds
१/२ कप अलसीके बीज/ 1/2 Cup Flax Seeds
१/४ कप अजवाइन / 1/4 Cup Carom Seeds
२ नींबूका रस / 2 Lemon Juice
१ चम्मच काला नमक/ 1 Tspn Black Salt
१/२ चम्मच हल्दी पाउडर / 1/2 Tspn Turmeric powder
१/२ चम्मच हींग पाउडर / 1/2 Tspn Asafoetida powder

Method:-
Please Watch Video:)

Tips:-
1) Follow Video and your mouth Freshener will be the best.
2) You can stire this for 2-3 Months and have whenever you want.
3) It is healthy and even relieves from acidity and helps in proper digestion.

Serve with love ❤️

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HappyCookBake
Priyanka Chaurasia

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