Is allulose a good sugar substitute? The studies of allulose, the sugar substitute, are still developing and VERY interesting. In today’s video we’ll tease your sweet tooth with what we’ve found and why we’re loving allulose as a good sugar substitute. #WholeBodyLiving #TarasKetoKitchen #SustainableKeto

💬 COMMENT below: What did you find most interesting about allulose?

🛒 List:
The Diabetes Code by Dr. Jason Fung: [ Ссылка ]
Sugar Substitutes Guide: [ Ссылка ]
Cronometer, 10% off Gold: [ Ссылка ]
Allulose granulated powder: [ Ссылка ]
Allulose liquid sweetener: [ Ссылка ]
MonkFruit: [ Ссылка ]
Lakanto.com: Save 20% off your Lakanto Order with Coupon Code KETOKITCHEN
Bocha Sweet: [ Ссылка ]
Stevia: [ Ссылка ]
Stevia packets: [ Ссылка ]
Stevia liquid: [ Ссылка ] & [ Ссылка ]
Erythritol: [ Ссылка ]

Take the confusion out of keto with Tara's 30 Day Keto Planner complete with food lists & meal plans here: [ Ссылка ]

Keto Chow
Save 10% with coupon code TARASKITCHEN and using this link:
[ Ссылка ]

⏲ TIMESTAMPS:
00:00 - Is Allulose A Good Sugar Substitute?
01:08 - Benefits of Allulose
03:19 - Baking & Cooking with Allulose


Learn everything you need to know to start & maintain keto in 7 days with Health Coach Tara's 7 Day Keto Challenge. Learn more here: [ Ссылка ]


Then check out our other videos on How To Get Started on Keto in our playlist 📜 here:
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Tara Wright, Whole Body Living, LLC and Tara's Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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