I want to know what food sensitivities I have and the effect they have on me. So I found a high-quality yet affordable food sensitivity test from the company Check My Body Health and bought one. I was SHOCKED by the results!
I am so glad that I did the complete test because I also know information about my digestive & gut health, and non-food sensitivities as well!
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Have a killer day :) 💖
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IG @curlswithris
0:00 Why I wanted to take a test
0:35 Check My Body Health & the steps
1:13 What is a food sensitivity?
1:46 Improving my gut health
2:21 Food sensitivity results
4:47 Vegan food sensitivities
4:58 Non-food sensitivities
5:52 Metal sensitivities
6:25 Mineral and nutrient ranges
6:44 Vitamin ranges
7:08 Additives sensitivities
8:34 Gut health analysis
9:08 Digestive health analysis
9:24 The elimination diet
10:57 What I learned...
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