When people think about their dream body, a swimmer’s physique often comes to mind. But some of us need to lose a few pounds to get the dream body we desire! The good news is that swimming is a fantastic way to lose weight and keep it off for good.
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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
Chapters:
0:00 Intro
1:01 Why You Should Swim
3:32 How to Lose Weight
6:32 Success Story
The Truth About Swimming for Weight Loss
Теги
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