Athleanx is the best program ever and Jeff is a life changer.

Week 7 of AX2 program

Few things to keep in mind for week 7
1. Workouts will be longer
2. Increase the weights if you are not reaching "extinction" as presecribed
3. Or decrease the time interval between subsequent sets.

Let me know if you have any questions

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Want to Watch some of my other videos?
Link below

30 Day Home Workout Program - [ Ссылка ]
Breakfast options - [ Ссылка ]
THOR Workout - [ Ссылка ]
Meal Plan - [ Ссылка ]

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