Segment 1:
A wonderful exercise to develop body agility for the one trying to snatch the object and the one trying to evade.
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Tommy Floyd is а certified Systema instructor, training and teaching since 2013. Tommy is the head instructor at his highly successful school in Florida.
During his recent visit to Systema HQ Toronto, he taught a special session on the topic of great interest – Systema for kids.
Watch the film that truly charges with energy and learn from an instructor with an exuberant talent for training kids.
In this class, Tommy takes kids of all ages through an outstanding training program. He incorporates the fundamental Systema principles of breathing, posture, freedom of movement, and a strong spirit.
Essential viewing for Systema instructors, parents, and kids alike.
Recommended for anyone in martial arts, sports and education.
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Music by: @juliavasiliev
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