Are you tired of the constant battle with weight gain and hormonal imbalances? Whether you're facing insulin resistance, estrogen dominance, or just feeling out of whack, this video is your golden ticket to understanding and achieving the perfect hormonal harmony that supports you with weight loss.
Dive in as we explore:
✨ The SUPERFOODS that are game-changers for your hormonal health 🥦🍣
✨ The surprising link between a healthy gut and balanced hormones 🌼
✨ Why the products you use daily might be messing with your hormones and how to make the switch! 💄🚫
✨ Holistic and natural methods that have transformed thousands of lives!
Join us on this enlightening journey and discover how you can take control of your body, mind, and hormones.
⭐ Don't forget to check out my latest book, 'The Hormone Shift,' for an even deeper dive into the world of hormones! And, if you find value in this video, give it a thumbs up, share with someone who might benefit, and make sure to subscribe for weekly enlightening content.
Let's embark on this hormonal journey together!
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📚 Preorder your copy of The Hormone Shift here:
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More about the book:
When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map — and a whole new perspective. As an MD with an East-meets-West approach to women’s health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole-body wellness.
To Dr. Taz, menopause is not an “ending”; a woman’s entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum. And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more.
In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman’s body throughout her life and how almost every aspect of health is connected to hormones — from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.
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