Speaker: Dr. Kanya Temkiatvises / Director of Neurology Science Center
When :: 14 May 2020 ⏱14:00 - 15:00 hrs.
Sleep Apnea: Wake up and watch out for Silent Killer in the night
Snoring all night, waking up gasping for air, daytime drowsiness and more are hallmark signs of Obstructive Sleep Apnea (OSA). Unhealthy sleep does not only affect your quality of life, but it can gradually harm your health in the long run.
👉 7 killers from Sleep Apnea, e.g. heart disease, stroke, Alzheimer’s disease, cancers, obesity
👉 Sleep hygiene: routine bedtime, avoid activities on the bed, ideal bedroom
👉 Diagnostic tools: sleep lab at hospital, latest innovation with Home Sleep Test
