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In this tutorial, Taevis and professional Snowboard Fitness Coach Jeremy Watkins bring us an awesome 12-minute snowboarder-focused workout to help you get your body ready for anything the mountain can throw at it!

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0:00 - Intro
0:47 - Cat-Cow
2:00 - World Greatest Stretch
3:44 - Inchworm
5:31 - Side Plank
07:09 - 3-Point Lunge
09:08 - Squats
10:39 - Double Leg Jumps
11:05 - Single Leg Jumps

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