These simple overcoming isometric exercises effectively work the abdominals and obliques without endless tedious repetitions or boring core workouts.
Isometric training resources:
My Book Overcoming Isometrics: [ Ссылка ]
Worldfit Isotrainer: [ Ссылка ]
Draong Door Isomax: [ Ссылка ]
Bullworker Isoflow: [ Ссылка ]
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.
My Best Isometric Core Exercises For Stronger Abs
Теги
isometric core exercisesisometric core exercises for beginnersisometric abdominal exercisesisometric ab exercisesovercoming isometrics exercisesovercoming isometricsovercoming isometrics core exercisesovercoming isometrics ab exercisesovercoming isometrics abdominal exercisesovercoming isometrics absred delta project overcoming isometricssimple isometric ab exercisesare isometric exercises effectivewhy isometric exercises are so effective
