In Part 3, Hip Glide correction is taught to relieve and prevent spondylolisthesis low back pain at L3 L4 L5 and S1 using the Bulgarian Pelvic Tilt Split Squat. Advanced exercise for grades 1, 2 or 3 spondylolisthesis. Taught by sports injury and healing spondylolisthesis exercise specialist Dr. Michael C Remy, DABCO, CCSP. [ Ссылка ]
