In this video, I want to talk about 3 crucial things you need to master if you want to be in that top 1%. You can diet all you want, hit the gym as much as you like, but if you REALLY want to get a body better than 99% of other people, you can’t just spin your wheels doing the same thing over and over.
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My definition of a perfect male body is one that has an aesthetic visual appeal but is also healthy inside on the inside.
You can have the most attractive body but it won’t stay for long if your health isn’t in a good place.
Hence, the importance of a well-balanced, nutritious diet.
This will not only result in keeping fat to a minimum, but also clearer, healthier looking skin, giving you that glow.
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