Macka B's What Me Eat Wednesday 'Lettuce' (REFIX/THROWBACK)

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Lyrics:
Lettuce people don't respect this
Like a decoration just to garnish
Put it on a bed of lettuce like it’s a mattress
You know the goodness inna this
I have seen people eat a meal and say them finish
You look on the plate what’s left lettuce
Could have been the healthiest thing in the dish
And it gets dash away like rubbish Hmmm
Lettuce has got a lot of health benefits
A lot of vitamins minerals inna it
Some diss it call it food for a rabbit
Look how the Rabbit dem fit
It’s got protein calcium omega-3’s
Vitamins A’s and the K’s and the B’s
Minerals too like the one manganese
Your body saying give me some please
Lowers cholesterol protects the cell
Lettuce can help you to sleep as well
Many nutrients let Your Body Excel
Treat your body like a five star hotel
Try get organic people be choosy
Add it to your juice or add it to your smoothie
Good for your eyes and your hair your skin
Detoxify flush out the toxin
All lettuces are not the same lettuces
Some lettuces have less properties
Do your homework find out how good it is
Then choose a your business

#whameeatwednesday #healthiswealth
#lettuce #ital #vegan #healthyfood #italisvital #reggae #rasta #mackab

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

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