Jaggery removes the toxins present within the body. It has anti-allergic properties which help in preventing allergies caused by cold and cough during winters. It also helps in purifying the blood as, after detoxification, blood flow gets improved.It prevents constipation by aiding digestion. It activates the digestive enzymes in our body, thus helps in proper digestion of food. That's why many people prefer eating jaggery after a meal. ... Jaggery acts as a natural sweetener and provides energy over an extended period of time.Palm sugar can be given to babies from 6 months after consulting with your baby's pediatrician. Don't give palm sugar regularly as many pediatricians would not recommend giving any sugar till on year.Babies need only a very small amount of salt: less than 1g (0.4g sodium) a day until they are 12 months. Your baby's kidneys can't cope with more salt than this. Before your baby is six months old, he will get all the sodium he needs from breastmilk or infant formula milk.

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