♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
[ Ссылка ]
(Free week)
♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE EBOOK!
(12 week transformation program)
[ Ссылка ]
♡ INSTAGRAM:
@pernillastryker
[ Ссылка ]
I am sooo excited for DAY 6 of our 7-day LEAN BODY WORKOUT CHALLENGE!
Workout Programs, Recipes, motivational and educational videos, Make It Happen Guide, 30 Day Journaling Challenge, Meditation & more
Get a FREE WEEK here: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
[ Ссылка ]
Email: pernillasoe@hotmail.com
Thank you for watching this video, I hope you like it :)
Disclosure: some of the links below are affiliate links, meaning, at no additional cost to you, I will make a small commission if you click through and make a purchase.
Resistance bands - Hope Fitness Gear - 20% discount code: PERNILLA: [ Ссылка ]
Large Ninja Blender: [ Ссылка ]
Small Ninja Blender: [ Ссылка ]
Dumbbells: [ Ссылка ]
Dumbell singles: [ Ссылка ]
