Typically we like to stand on one leg more than the other, or sleep on one side more than the other. We don't typically think about doing stretches on our sides until we feel pain. Follow along for pointers on how to stretch your lower back.
Learn more about Caldera Spas:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Ещё видео!