[ Ссылка ] - Sri Sri explains how to make the subtle life force energy (prana) in the body steady. Excerpt from Sri Sri's commentary on the ancient Patanjali Yoga Sutras.
Patanjali's Yoga Sutras: Sutra is a sanskrit word which literally means a rope or thread that holds things together and more metaphorically refers to an aphorism (or line, rule, formula).
Guided by a single thread of nylon, amidst the wind a kite can glide and soar to amazing heights. The Yoga Sutra's of Patanjali are life's threads, each one pregnant with knowledge, tools & techniques, that can be used to guide, not only the mind but one's very being to it's full potential. Sri Sri Ravi Shankar unveils each sutra making each one applicable , amidst a 21st century lifestyle.
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