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In this episode, we discussed brain physiology and development, lipid metabolism in the brain, genetics, especially ApoE4 genotype and risk of AD, and his research on omega-3 fatty acids and prevention of cognitive decline. We hope you find the information helpful.

we sat down with Dr. Hussein Yassine, Associate Professor of Medicine at Keck School of Medicine of USC. For this short video, he is answering what's the most optimal source of energy for the brain.
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Join our NEURO Academy online community, a membership-based environment outside of social media where you will have access to multiple on demand courses and engage with a thriving and supportive community of people on a journey towards better brain health.
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🔹About us:
We care for your brain health and how to improve your memory power and boost your attention with brain hacking techniques and brain science podcasts. We share with you a brain-healthy diet and nutrients with mindfulness exercises.

The Brain Docs channel is all about brain health for you, your family, and your community with Team Sherzai, a unique husband and wife team on the cutting edge of brain science. Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, with patients, as well as through online writing, videos, and books.

There is a tsunami of diseases of the brain such as Alzheimer’s, stroke and Parkinson’s disease permeating our culture. In our own communities and families, we all have known at least one person suffering from these illnesses and in many cases seen the fallout first-hand. There is no treatment for these diseases, and the emotional, financial and social burden is immense. These diseases are thieves, stealing time, money and ravaging the minds of our loved ones. Lifestyle change is the only answer.

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