Hey!

So this is what we typically eat in a day during this Restriction Movement Order. Not everyday is the same but we mostly just try to work around with canned and frozen food.

Anyway, if you are feeling helpless during this Movement Control Order here in Malaysia, you can help by donating to support the shortage of supplies (PPE suits,masks etc.) to the hospitals. Click this link [ Ссылка ] to be directed to the fund raising site.

You can also contribute meals to the medical staffs via Agrain's 1 for 1 Movement: [ Ссылка ]

Easy Lentil Dhaal Recipe

Ingredients:
1 cups red lentils
3 garlic cloves (minced)
1 small yellow onions (diced)
1/2 cup of coconut milk
1 cups of vegetable broth (or water) *i used vb
1 can chickpeas
2 tbsp lemon juice
4 heaping Tbsp curry powder
1 tsp cumin
1/4 tsp black pepper
1 dash chilli powder *i didn't have any
1/2 tsp salt
3 small fresh tomatoes (1 can of diced tomatoes)

Instructions
1) Rince lentils until water becomes clear.
2) Add garlic and onion to pan and cook for 5-7 minutes.
3) Add curry powder, cumin, salt, pepper, chilli powder to pan. *Cooking the spices allows them to release the flavours
4) Add tomatoes and lemon juice. Cook for 5-10 minutes/until tomatoes are soft
5) Add in coconut milk, lentils, chickpeas and vegetable broth.
6) Cover and let simmer on medium low for 20-25 minutes or until lentils are cooked through

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