Vegan Lentil Flatbread | High Protein, Low Fat, Super Simple to Make!
Flatbread! This flatbread is high in protein, High in Fiber and low in fat, making it a great option for those looking for a healthy meal option.
Timestamps:
00:00 Intro
00:18 Lentil Flatbread Recipe
01:36 The Savoury Wrap Recipe
02:27 The Sweet Wrap Recipe
This Vegan Lentil Flatbread recipe and the two wraps (savoury and sweet) are made with wholesome ingredients, this flatbread is high in protein, low in fat, and perfect for those on a whole food plant-based, or low-fat diet.
Recipe:
Flatbread (this serves 6 wraps/depending on thickness while baking):
200g Lentils (soak in cold water for 2 hours)
Blend with Salt, Pepper and 1 tbsp Sugar
+ Add 4 tbsp of Flour
+ Sparkling water
Use non-stick pan, and bake :)
Use non-stick pan, and bake :)
Savoury wrap:
Chickpease, smoked paprika, garlic powder, pepper and salt for 10 min in Airfryer or oven at 180°C
Add your favourite savoury fillings I used:
Hummus, Salad, Cucumber, Tomato, Avocado, Chickpease and pickled red cabbage
and wrap & done
Sweet wrap:
frozen berries (I use raspberries & Blueberries) with either 1 Tbsp of ground flax seeds or chia seeds on hob until soft.
Wrap with fruit of your choice, I love banana.
& done :)
Not only is this lentil flatbread healthy, but it's also super simple to make! In just a few easy steps, you'll have a delicious and nutritious meal ready to enjoy. Plus, it's a versatile recipe that can be used as a wrap or even as a vegan naan bread.
My Vegan Lentil Flatbread recipe is oil-free and packed with healthy ingredients that are sure to leave you feeling satisfied. Whether you're looking to lose weight on a plant-based diet or simply want to add more healthy recipes to your repertoire, this recipe is a must-try!
So why wait? Check out our video now to learn how to make this delicious and healthy lentil flatbread. And don't forget to subscribe for more tasty vegan recipes that are both healthy and easy to make!
Airfryer I use: [ Ссылка ]
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Any questions, let me know in the comments below :)
Much Love,
Stefanie
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