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Dr. Russell Barkley's talk: [ Ссылка ]

ADHD’ers know a LOT… we just don’t know what to do with what we know. Sound familiar? In this video, I share effective strategies to overcome executive function challenges and learn how to get ahead of your worst ADHD symptoms.

As an ADHD Coach, I see how this disconnection between knowledge and action impacts my clients (and myself)! I hope the tools in this video inspire you to dive into what holds you back, and how you can better help yourself to move forward.

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♡ G E T CO A C H E D !
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👋 C O M E S A Y H I !

⟡ Get on My Sunday ADHD-Friendly Email: [ Ссылка ]
⟡ Website: [ Ссылка ]
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♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : [ Ссылка ]

ADHD-Friendly Approved Amazon Shop
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♡ CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com

#ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife
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