In this 20-minute walk at home, you'll burn calories and help to lose weight! This is a low-impact workout that will work your whole body and is perfect for beginners or anyone who wants an easy and effective way to burn calories and lose weight.
21 Day Waling at Home Program [ Ссылка ]
Whether you're looking to lose weight or just tone your body, this walk at home is a great way to start your day! It's easy to do and will help you to reach your fitness goals in no time. So come join us and start burning calories today!
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Indoor Weight Loss Walking Workout that is easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Fat Burning Indoor Walking Exercises.
- WEIGHT LOSS EXERCISES
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
- ACHIEVABLE RESULTS
You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
Let me know if you enjoy this Weight Loss & Toning Workout ! With my workouts you can easily burn calories and reach your step goal in the comfort of your own home with all me indoor workouts anyone can do!
Here are a few playlists you might find useful:
MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS
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MY AB AND WAIST TONING WORKOUTS
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MY ARM TONING WORKOUTS
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MY LEG TONING WORKOUTS
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MY 7 DAY CHALLENGES
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My LOSE BELLY FAT WORKOUTS
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MY 30 DAY GET SHREDDED PLAYLIST
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