⇰FREE WEBINAR TRAINING & OTHER LINKS: [ Ссылка ]
Black beans are high in magnesium, and magnesium deficiency is highly linked to type 2 diabetes. Its also high in protein and low in glycemic index- can help balance blood sugar & soluble fiber can help ⬇️ blood lipids!
My name is Charmaine and I’m the registered dietitian who helps people reverse Type 2 Diabetes with plant-based eating.
⧫CATCH ME ON:
Instagram: @ReversingDiabetesRevolution
Tik Tok: @ReversingDiabetesRVTN
Facebook Reversing Diabetes Community: [ Ссылка ]
Apple podcast: [ Ссылка ]
Spotify podcast: [ Ссылка ]
Drop comments on anything you’d like to see or learn about reversing insulin resistance and reversing T2 diabetes!
#type2diabetes #blackbeans #diabetes #registereddietitian #diabetescoach
