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Muscle pain is most often related to tension, overuse, or muscle injury from exercise or physically demanding work. The pain tends to involve specific muscles and starts during or just after the activity. It is often obvious which activity is causing the pain.
Muscle pain also can be a sign of conditions affecting your whole body.
In case of such situations happening, we should be prepared for them.
- Improve the flow of blood and energy
- Allows the muscles to relax
- Reducing inflammation in joints and tendons
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