Hey y'all. Today's video is YOGA FOR GRIEF OR LOSS. Many of us have experienced some type of loss in our lives. We will all experience loss at some point and we will all leave this earth at some point. Over the past couple of years, there has been an exponential amount of loss all over the world, not to mention those who we have lost pandemic aside. It can be extremely challenging to try to go on during these types of events, and life never stops, no matter how much we are grieving. We seldom get a chance just to take a breath because we still have to be there for ourselves and for those around us. I was hoping that this video would give many people at least a small amount of time to FEEL and GRIEVE. I myself have dealt with the loss of people close to me, so I can very much identify with those feelings and sometimes you don't know how to feel and that's okay. If you have lost someone or something close to you, I want to give you my condolences and I am wishing brighter days for your future. Sending you peace and love, and thank you for your support.
-
Follow me!
IG: [ Ссылка ]
FB: [ Ссылка ]
Twitter: [ Ссылка ]
-
Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase:

Yoga blocks: [ Ссылка ]
My yoga mat I use now: [ Ссылка ]
Tripod for my iPhone: [ Ссылка ]
Lighting (no longer on Amazon, but here’s one just like it):
[ Ссылка ]
Wireless Mic (no longer on Amazon, but here’s one just like it):
[ Ссылка ]
-
💛💛DONATE💛💛

Please don’t feel pressure to donate & only do so if you choose. Your donations contribute to me being compensated for the work I do on YouTube, which helps to keep this channel alive & well.

Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity!

Amazon Wishlist: [ Ссылка ]
-
Music:
YT Music Library
Sea of Memory - Aakash Gandhi
-
Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
✌🏽💛
-
DISCLAIMER:

As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you.
Always consult your doctor about any physical activity.

Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.

Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.

All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.

#yoga #grief #depression #anxiety #loss #yogaforloss #grieving #mourning #blackyogateacher #blackyogainstructor #blackwomen #blackyogi #blackyogis

Black yoga yogi restorative black woman teacher instructor relaxed yoga self care self love grieving mourning loss

свернуть