Enjoy this 40-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you feeling stronger, energised and leave you with a post-workout glow! Let me know you go in the comments below. xx


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♫ Music:
Merry Bay by Ghostrifter Official [ Ссылка ]... Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: [ Ссылка ]

Where Are We Going by Tokyo Music Walker [ Ссылка ] Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Warm Nights by LAKEY INSPIRED [ Ссылка ]

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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