Breathing is a powerful took to understanding our mental health and emotional state, especially before surgery and anesthesia! Even under anesthesia sedation, breathing can influence our emotional state. That can influence our chances of waking up hysterical or snotty after surgery and anesthesia.

Anesthesia impacts the executive function of our brains and can make us do and say things we ordinarily wouldn't. This also comes out in our emotions, and the connection is bi-directional, because our breathing reflects, and impacts,our emotional state!

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