Want a good source of calcium? Dairy should not be your go-to for this important nutrient. Hear more from Dr. Kramer and visit us at Senara Health and Healing Center & Spa in Peoria: [ Ссылка ].

Dr Kramer explains the science behind why dairy is counterproductive to calcium absorption at Senara's first BUZZ talk on the "7 Foods that Make You Fat." Senara hosts monthly BUZZ talks on the third Thursday at 6:30pm. To find our more about our next BUZZ topic, call 309.693.9600 or visit our website at [ Ссылка ].

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