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Neuroscientist Andrew Huberman explains how to beat procrastination and get things done. How do we overcome procrastination? How can we understand dopamine to help us be productive? What are the best actions and processes to accomplish our goals? How can we overcome resistance?

Andrew Huberman is an American neuroscientist and professor of Neurobiology at Stanford University School of Medicine who focuses his work in brain development, brain plasticity, and neural regeneration and repair.

Watch the full episode here- [ Ссылка ]


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About the Podcast:
Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?
The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character.
Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.

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