Rhythm & Tempo are two key components in your golf swing and understanding how to develop them or get them back, if lost, can be a game changer for your golf swing.

Definitions
Rhythm - is the pattern of regular, or irregular, pulses, patterns, or movements

Tempo - the rate of speed of any motion or activity

We have found that a nylon rope (approximately 7’ long) is fantastic for helping you develop these two parts of your swing. Start by simply folding the rope in half with the open end towards you. Then slowly start moving the rope side to side with your arms and as you move it more begins to add in your body turn.

As you get to full swing length you can even add a slight pause at the top to allow the rope to settle across your back before moving into transition and your forward motion.

For more on the nylon rope and how it has been used by Dr Kwon for speed development click the following link: [ Ссылка ]

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What is The Golf Paradigm (Pair-a-dime)?
The Golf Paradigm is a theory that encompasses a Whole-In-One approach to improvement. It begins with the overall paradigm; i.e. the game of golf. Followed by two parts that are always to remain in balance; i.e. the golf yin/yang - ‘improving’ and ‘enjoyment’. Helping to maintain that balance are the 5 elements of the game; the swing, club fitting, health/fitness, mental, and integration. Knowing which area to focus on and how the other areas supplement that helps to form the golfers ‘recipe’ for improvement. As the golfer improves their recipe, or what is focused on, changes and this is what allows them to reach levels of play they never thought possible. It’s not magical, but it’s close.

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