No Onion No Garlic One Pot Vegan Spinach (Palak) Recipe With Potatoes, Pumpkin and green beans
This easy one pot spinach recipe with vegetables is an excellent side dish for rice, roti or poori. Make this with fresh spinach and the combination of potatoes, pumpkin and green beans works great in this recipe. It is a recipe from West Bengal, a state in the eastern part of India.
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Ingredients - Serves 6 to 7
* 2 bunches/ 430 gm/ 15 oz fresh spinach with or without stalks. You can even use baby spinach. If using spinach with stalks, cut the stalks and separate them out. Chop the leaves roughly.
* 200 gm/7oz green beans cut into 2 inches length
* 300 gm / 11oz/ 21 large+1 medium potatoes
* 300 gm / 11 oz butternut squash or pumpkin
* 1 dried bay leaf
* 1 dry red chilli (optional)
* 1 teaspoon whole cumin seeds (jeera)
* salt as per taste
* 3 tablespoons oil
For the sauce -
* 1 tablespoon grated ginger
* 1/2 or 1 teaspoon red chilli powder. Adjust proportion according to preference. Can substitute paprika for red chili powder if you want to avoid the heat.
* 1 teaspoon turmeric powder
* 2 teaspoons ground cumin (jeera powder)
* 4 tablespoons water
Serve this with rice, roti or poori.
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
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