Dr Payal Khandelwal | Appointment Booking No: 9481215230
Consultant Ayurveda & Garbhasankar Consultant, Panchakarma Expert
Ayurveda First Clinic, Ramagondanhalli, Bangalore
In today's era eye disorders have become very common especially in the post pandemic era where everybody is using computers as a daily part of their life. Starting from children to adults everybody are exposed to various eye related disorders like Dry Eye Syndrome and retinal disorders have been very common ayurveda focuses on restorative and curative treatments for various eye disorders like age related macular degeneration disorders retinitis pigmentosa refractive errors diabetes related complications like diabetic retinopathy glaucoma etc. Ayurveda has also specified what can be done as preventive to various eye disorders, which is the need of the hour. First thing is consumption of simple herbs like triphala or triphala google can help in a long way to go ahead and prevent various eye related disorders washing the eyes with triphala kashayam like eye wash on a regular basis is very very helpful.Next is to do gandusam that is just oil something simple like oil pulling which also strengthens the eyesight and washing your mouth after every meal. Also filling water in the mouth and then just splashing water over the eyes helps in improving eyesight. Exercises in yoga like Tratak Pranayama is very very useful and very important aspect which ayurveda has mentioned is to not hold urges. Natural urges of urination or passing motions because it can affect the eyesight in a very negative way. These are some of the important points. Other than this external environmental pollutants are also because of causing macular degeneration. So how do we prevent this? In ayurveda there are various treatments like netra basti, putapaka, vidalak then netra tarpan, sek, aschyotana. These are very good treatments and also nasa therapy, shiro pichu which will help a long way in preventing further refractive errors and various disorders has been mentioned above. Also along with this certain rasayanas like amala ki rasayan which is extremely beneficial for the eyes and netraj and sunitra rasayan are our specialties. Treatment modalities which we use in preventing eye related disorders also in post covid era.
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