Authentic recipe for Karela ko Achar.
It is a home made recipe. It is not at all bitter and can be served along with rice and vegetables.
Ingredients:
250gm Karela(Bitter Gourd)
3 Boiled potatoes
1 cup Hemp seeds(Bhango) or sesame seeds
2 Onions
1 tablespoon Fenugreek seeds(methi)
1/2 tablespoon chilli powder
1/2 tablespoon turmeric powder
1 tablespoon coriander powder
1/2 tablespoon salt
2 lemons
5-7 green chillies
Hemp seeds (Bhango) is not intoxicating. It does not have any mind altering effect. Rather, it has many health benefits. If you dont find bhango, you could use sesame seeds(teel).
Credits: Khushbu, Sunita
Edit: Saurav
Music: Royalty free
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