This video shows the difference between Chia Seeds & Basil Seeds, their weight loss properties, health benefits & side effects. Many get confused between these 2 super seeds hence this video will provide clarity on the same.
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1st Video on Chia VS Basil - [ Ссылка ]
Chia seeds contain 8 times more calcium than milk, 7 times more Vitamin C than Oranges, 3 times more Iron than Spinach, and 8 times more Omega than Salmon which would be a power-packed start to your day.
Basil seeds are an energy booster and one of the best nutrients for vegetarians. It helps in weight reduction and is rich in protein, minerals, and phytol nutrients that keep your body healthy.
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DISCLAIMER:
The content in this video is strictly for informational or educational purposes
and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
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