Getting really sick of these so-called experts on YouTube saying calorie counting doesn't work.
Starting weight: 228 lbs
Current weight: 188 lbs
Goal weight: 177 lbs
I'm using Lose it app and Apple Watch to track calories, track activity, and lose weight.
Lose It! Premium free trial:
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Blaggards
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Podcasts
* SlapperCast: a weekly talk show with Blaggards – [ Ссылка ]
