A master class in replicating your favorite flavors without adding salt, oil, or sugar to your recipes.

Cathy Katin-Grazzini, editor of VegWorld Magazine and author of Love the Foods That Love You Back, joins “The Weight Loss Champion” Chuck Carroll to teach the basics of SOS-free cooking, including how to draw out the natural sweetness of fruits and vegetables to eliminate the need for refined sugar.

You will also learn the fundamentals of stir-frying and sauteing without oil!

Cathy has phenomenal advice for first-time cooks and lifelong master chefs to take their next kitchen creation to the next level.

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Cathy Katin-Grazzini
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Chuck Carroll
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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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