In this Video we make a Herbal Smoking blend which I used as part of a program to help quit smoking. I still got that good smoking action while kicking the nicotine habit....baby steps people.....
If you would like to purchase this blend check out my Etsy Shop:
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I have this listed as a quit smoking tea as no smoking materials are allowed and due to the effects of the herbs contained it would also be a supportive tea to drink while quitting.
If you would like to try out Mountain Rose Herbs blend here is a link to that:
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If you are an adventurer and want to make your own blend to make your own blend, here is the recipe I used:
2 1/2 c Mullein Leaf
1 c Damiana Leaf
1/2 Raspberry Leaf
1/2 c Skullcap
1/2 c marshmallow
1/4 c Uva Ursi
1/4 c Lobelia
Along with a base and modifying/supporting herbs most people do add a flavor twist, I didn't feel the need to do this because I wanted to quit smoking anyhow!!
