We discuss how a specific probiotic, Lactobacillus reuteri, can help with social bonding, reduce anxiety and depression by lowering cortisol, and provide other benefits like increased muscle mass, better sleep, thicker hair, and younger-looking skin. The host will then interview Dr. Davis about how he discovered this particular microbe and its effects.
#SocialBonding #AnxietyRelief #DepressionManagement #StressReduction #MuscleGain #SleepQuality #HairHealth #SkinHealth #MoodImprovement #Probiotics #LactobacillusReuteri
Link to a long video:
[ Ссылка ]
