Kidney stones are a common health problem and very painful. However, these 8 home remedies can dissolve kidney stones naturally at home.

Proper Hydration: Keeping the body well hydrated is a necessity to prevent the formation of kidney stones. Water helps in flushing out excess of toxins and minerals from the body and thus prevents the stone formation.

Fiber Rich Diet: Diet rich in insoluble fiber helps in decelerating the rate of kidney stone formation as well as averts the formation of new stones. Foods like legumes, fruits, whole grains and green vegetables are a great source of insoluble fiber.

Vegetable Proteins: Proteins are a boon as well as curse in kidney stone condition. On one hand, animal proteins contribute extensively in kidney stone formation whereas on the other hand the vegetable proteins help in prevention of kidney stone formation. Sources of vegetable proteins are green peas, beans, soy, almonds, quinoa, hummus, chia and spirulina.

Pomegranate Juice: Pomegranates are rich in antioxidants which not only prevent the free radical damage but also deter the kidney stone formation. Daily consumption of pomegranate juice can work wonders in getting rid of kidney stone naturally.

Lemon Juice: Lemon juice when consumed along with olive oil, in the form of a mixture, helps in reduction of small kidney stones. The concoction, when consumed along with water, helps in breaking apart the kidney stones and flushes them out of the body via urine.

Apple Cider Vinegar: Apple cider vinegar is a remarkable remedy to dissolve kidney stones.

It helps in breakdown of kidney stones and prevents further stone formation, when consumed daily.

Two tablespoons of apple cider vinegar mixed with water should be consumed thrice a day to dissolve kidney stones.

Beans: Kidney beans are a rich source of insoluble fiber as well as vitamin B. These nutrients contribute greatly in maintaining the health of kidneys and urinary tract, thus, prevents formation of kidney stones as well as dissolves them.


Nettle Leaf Tea: Consumption of this tea, two to three times a day not only stops the growth of existing kidney stones but also prevent formation of new ones.


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