Here are some questions to ask yourself: Does the world sometimes feel too loud, too bright, too busy? Are you Easily overwhelmed by smells, sensations, emotions? Do you avoid violent movies, often notice subtle details, get exhausted from social gatherings and easily stress out?
Know, that you are not alone and there is nothing wrong with you. You might simply be a highly sensitive person!

Watch this video to find out some great coping tips that I have picked up along my journey. Some are simpler than you'd think!
More on the subject of navigating life as an HSP will follow, so you are welcome to subscribe to learn more.

Are you an HSP? Take the QUIZ: (by Elaine Aron)
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@sensitivesoultribe
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Thanks for watching!

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