1. Avocado and citrus salad offers vitamin C to enhance immune function and fight infections.
2. Try avocado and turmeric smoothie for anti-inflammatory benefits and a nutrient-rich energy boost.
3. Avocado and kale soup is packed with antioxidants to help protect against winter colds.
4. Avocado toast with garlic enhances immunity with its antiviral and antibacterial properties.
5. Indulge in avocado chocolate mousse for a healthy dessert rich in antioxidants and vitamins.

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